White sage smudging is an ancient practice used for healing, ceremonial, and energy clearing work. It’s also a common tool that many spiritual practitioners and seekers use today to energetically clear and even protect spaces
As the bundle is burning and the smoke spirals, wafts, and begins to fill a space, it is cleansing. As you're burning white sage it’s important to express gratitude for the help of the plants spirit as well as to express your intention for why you're burning sage in the first place.
In this very simply way, the energy of white sage, brings cleansing, protection, and blessings into the space it's burned in.
The smoke attaches to negative energies, and as the smoke then begins to dissipate it transforms those negative energies into universal energy. And so, your intention for cleansing, clearing and protection is fulfilled
White sage can be used in any number of situations including to cleanse yourself, others, objects, a room, building, crystal.