The Scent of Self-Worth
Discover the power of essential oils & create your own unique scent that validates your self-worth. Learn and explore mindfulness practices that you can incorporate into your daily practice with a guided meditation & tea ceremony. During the heart of the workshop we guide you through a step-by-step process to craft your scent.
Coming soon
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Art for Inner Understanding
Exploring your many inner archetypes and helping you to translate that into a beautiful self-portrait painting.
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The Art of Food
Exploring food as art and how the simple plating, design and visual vibrancy of your food can bring joy, heal eating struggles and encourage a healthy relationship with the food you eat.
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Goddess Empowerment
Helping to empower you through mirror work, self portrait photography & positive self-talk.
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Designing a Mindful Wardrobe
What you wear can deeply impact your mindset. In this course we dive into designing & making our most ideal clothing to fit our bodies and make us feel great!
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Meditation & Visualisation
Meditation can be a struggle to tap into daily so this course is a way to encourage and create habit to your mediation practice. Through intimate visualization you can find deeper sense of calm for your day.
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Yoga & Movement
Through the exploration of moving our bodies, whether it be stretching, lifting weights, or embracing the freedom of dance in this course we explore releasing inner tension and healing through physical movement.
